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This cookbook is a collection of plant based meal ideas, using a slow cooker or pressure cooker, that are tried and proven favorites. Healthy should taste good, too! All of these recipes are clean (meaning no refined sugars, preservatives, food dyes, or processed food ingredients), gluten free, dairy free, and mostly oil free, too!
Whether you describe your lifestyle as vegan, paleo, vegetarian, Mediterranean, pescatarian, or straight up "flexitarian," the common goal for the optimal health is to eat MORE VEGETABLES - so there are plenty of recipes in here for everyone